Health Boosters

HEALTH BOOSTERS - HONEY &

APPLE CIDER VINEGAR

Everyone has heard of this famous saying, “An apple a day keeps a doctor away.” Are you wondering how to include this magic ingredient in your everyday breakfast?A simple answer to this confusion is,“Honey and Apple Cider Vinegar salad dressing.”

Nowadays, everyone prefers bottled dressing because it is convenient and ready-to-use. However, what if you can make a healthy and tasty salad dressing within 5 minutes? Here, I am presenting you an easy recipe, which you can prepare in a short while for your family. It will certainly help you in boosting your health. In this special salad dressing, honey works as an ‘icing on a cake.’

The best part of this salad dressing is that it is easy to digest and energy boosting. Are you planning to add something in your diet which can suppress your appetite? This is the best solution as it is made with natural, homemade and fresh ingredients. It is full of nutrition. This salad dressing includes 80 calories per tablespoon serving and breaks off the need for high-calorie food.

 

It is very easy to make this interesting salad dressing, and you will need these ingredients to get ready this food on your plate.

  • Honey
  • Extra virgin olive oil
  • Mustard powder
  • Apple cider vinegar
  • Dried basil
  • Shallot
  • Lemon
  • Salt and pepper

Procedure

  1. Mix honey, apple cider vinegar, a spoon of lemon juice, shallot, mustard powder, and dried basil and whisk it together.
  2. Slowly pour olive oil in a mix while whisking it.
  3. Add salt and paper for seasoning according to taste.
  4. In the end, pour this mixture into a jar and refrigerate it.
  5. Just use 1-2 spoons for dressing according to your need.

You can add other ingredients for dressing like cheese, peanut butter, different herbs, and roasted tomatoes. Honey is the great ingredient to compliment Apple, but you can also add maple syrup for sweetness. The single and the most important tip is that you should cook it for 5 minutes before bringing it to room temperature.You are then ready to garnish your salad with this tasty dressing.